Sara Mugridge, LICSW, completed her training at Smith College School for Social Work, and has served clients in outpatient, educational, and residential treatment settings. She takes a collaborative, relational approach to therapy, and considers the process to be an invitation to healing through connection - connection with our authentic selves, our relationships and communities, and with our empowered sense of agency against systemic harm.

Sara works with adolescents (14-18) and adults facing a range of issues, including life transitions, anxiety, depression, grief, trauma (PTSD, complex trauma & institutional trauma), substance use/addiction, self-esteem and body image issues. Her work is grounded in compassion and respect, and is affirming of all identities, genders, neurotypes, and abilities.She practices from a psychodynamic lens, drawing on Narrative, ACT, harm reduction psychotherapy, and Liberation Health frameworks. Sara also offers EMDR therapy.

Sara practices under the supervision of Carter J. Carter, PhD. Please ask about equity model sliding scale rates.

Morgan assists adults 18+ with a variety of issues and experiences including: anxiety, depression, trauma, grief, gender and sexuality, ADHD, autism, body image, spirituality, identity, transition to adulthood, and adjustment difficulties. She prioritizes a psychodynamic and humanistic approach in combination with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).

Megan’s approach draws from evidence-based practices including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Community Reinforcement and Family Training (CRAFT), Internal Family Systems (IFS), and Motivational Interviewing (MI).